Ipswich School Wellbeing
Why not try out some yoga or pilates this week?
Both these forms of exercise have great mental and physical health positives, for example the breathing exercises in particular can help to reduce anxiety and
Both these forms of exercise have great mental and physical health positives, for example the breathing exercises in particular can help to reduce anxiety and
To improve mental health it is good to do things you enjoy and de-stressing hobbies that you may have, whether this is sport, gaming or
In Britain we are known for many things: scones, tea, fish & chips and our recent failure to ever win a Eurovision song contest… BUT,
About Ipswich School
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